Course curriculum

    1. Welcome

    2. Introduction

    3. How to Get the Most out of this Course

    4. About The Running School

    1. Movement Methodology

    1. Biomechanical Analysis

    2. How to do a Biomechanical Analysis

    3. Biomechanical Analysis Example - Treadmill

    4. Biomechanical Analysis Example - Outdoors

    5. Technology for a Biomechanical Analysis

    1. What is the Functional Movement Analysis?

    2. Functional Movement Analysis Example

    3. Functional Movement Analysis - The Movements

    4. DMS Functional Movement Analysis System

    1. Poor Movement Patterns & Injuries

    2. Introduction to Running Mechanics

    3. Examples of Movement Patterns Before & After Running Re-Education

    1. Pre-Recorded 90 Minute Webinars with Mike Antoniades

About this course

  • £245.00
  • 23 lessons

Enroll Today and Start Learning Straight Away

Enroll Now

Learn the invaluable skill:

Of analysing running biomechanics and identifying inefficient running patterns that can lead to injury.

Formerly called 'Functional Biomechanics of Running, this is our most poplular course. You will learn, step-by-step, what movement patterns to look for. You will also learn the DMS Functional Movement Analysis for runners and non-runners, to identify compensatory movement, single-leg discrepancies, and muscle activation issues. You will then learn how to re-educate correct basic running technique using The Running School Movement Repatterning Method which has helped over 75,000 runners.

  • This online course will teach you the practitioner, how to identify movement patterns in running that contribute to injury and inefficiency, rather than relying on software. Once you can identify the issues, you will then learn coaching cues to enable you to re-educate basic running technique.

  • The focus of this course is not only on lower limb biomechanics but looks at full-body biomechanics (from head to toe), which is often overlooked. Further, the course explores the most widely used interventions by practitioners and dispels some myths on the effect these have on rehabilitation and running efficiency.

  • You will also consider case studies of both recreational and elite athletes and explore the interventions that were applied to make them more efficient and faster. We will provide you with an overview of the evidence and the latest research behind changing running technique and movement patterns.

Course Structure

  • Online CPD Course

  • Combination of pre-recorded presentations and self-learning

  • 90-minute seminar with Mike Antoniades

  • Four weeks to complete course

  • Presentations and research available for download

  • CIMSPA Accredited

  • Please note that this course expires 3 months after the purchase date. Be sure to complete the course within this timeframe.

Testimonials

“Great Course! Feel I have the knowledge and confidence to fix my patients running technique, whilst also having a much more comprehensive understanding of how runners/athletes get injured!.”

Daniele S. - Physiotherapist

“Thanks! Learned lots and made me think. Very inspiring – a new way to look at gait analysis.”

Kevin - Physiotherapist

“Amazing - I'm hooked! A new way of looking at this with evidence through building observational strategies. It takes practice though! Will need to revisit a lot of the information to develop the necessary skills, but VERY informative and exciting!”

Becky T. - Performance Analyst

“Absolutely brilliant! Best course I’ve been on.”

Robyn - Physiotherapist